Minding the Body, Mending the Mind /
Borysenko, Joan.
Minding the Body, Mending the Mind / Joan Borysenko ; with Larry Rothstein. - New York : Da Capo Lifelong, c2007. - xiv, 258 p. :
Originally published: Reading, Mass. : Addison-Wesley, 1987.
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.
9780738211169 0738211168
Mind and body therapies.
Psychophysiology
Psychosomatic Medicine
Mind-Body and Relaxation Techniques
Stress, Psychological
Mental Healing
Holistic Health
616.8914 / BOR/M
Minding the Body, Mending the Mind / Joan Borysenko ; with Larry Rothstein. - New York : Da Capo Lifelong, c2007. - xiv, 258 p. :
Originally published: Reading, Mass. : Addison-Wesley, 1987.
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.
9780738211169 0738211168
Mind and body therapies.
Psychophysiology
Psychosomatic Medicine
Mind-Body and Relaxation Techniques
Stress, Psychological
Mental Healing
Holistic Health
616.8914 / BOR/M