Indistractable : (Record no. 7917)

MARC details
000 -LEADER
fixed length control field 03039nam a22001937a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260116203736.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260116b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781526619297
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 159.92
Item number EyaD
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name Eyal,Nir
245 ## - TITLE STATEMENT
Title Indistractable :
Remainder of title How to Control Your Attention and Choose Your Life/
Statement of responsibility, etc Nir Eyal
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication Newyork :
Name of publisher Bloomsburry Publishing,
Year of publication ©2019
300 ## - PHYSICAL DESCRIPTION
Number of Pages ix,297p.
520 ## - SUMMARY, ETC.
Summary, etc Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits<br/><br/>"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind<br/><br/>NATIONAL BESTSELLER<br/><br/>WINNER OF THE OUTSTANDING WORKS OF LITERATURE (OWL) AWARD<br/><br/>INCLUDED IN THE TOP 5 BEST PERSONAL DEVELOPMENT BOOKS OF THE YEAR BY AUDIBLE<br/><br/>INCLUDED IN THE TOP 20 BEST BUSINESS AND LEADERSHIP BOOKS OF THE YEAR BY AMAZON<br/><br/>FEATURED IN THE AMAZON BOOK REVIEW NEWSLETTER, JANUARY 2020<br/><br/>GOODREADS BEST SCIENCE & TECHNOLOGY OF 2019 FINALIST<br/><br/>You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.<br/><br/>What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?"<br/><br/>International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book.<br/><br/>In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.<br/><br/>Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.<br/><br/>Inside, Eyal overturns conventional wisdom and reveals:<br/><br/>Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it<br/><br/>What really drives human behavior and why "time management is pain management"<br/><br/>Why your relationships (and your sex life) depend on you becoming indistractable<br/><br/>How to raise indistractable children in an increasingly distracting world<br/><br/>Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Philosophy
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Psychology
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Collection code Home library Current library Shelving location Date acquired Full call number Accession Number Bill Date/Price effective from Koha item type
      Gifted Books Indian Institute of Technology Tirupati Indian Institute of Technology Tirupati General Stacks 16/01/2026 159.92 EyaD (GB0027) GB0027 16/01/2026 Reference