Minding the Body, Mending the Mind /
Joan Borysenko ; with Larry Rothstein.
- New York : Da Capo Lifelong, c2007.
- xiv, 258 p. :
Originally published: Reading, Mass. : Addison-Wesley, 1987.
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.
9780738211169 0738211168
Mind and body therapies. Psychophysiology Psychosomatic Medicine Mind-Body and Relaxation Techniques Stress, Psychological Mental Healing Holistic Health