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Minding the Body, Mending the Mind / Joan Borysenko ; with Larry Rothstein.

By: Contributor(s): Material type: TextTextLanguage: English Publication details: New York : Da Capo Lifelong, c2007.Description: xiv, 258 pISBN:
  • 9780738211169
  • 0738211168
Subject(s): DDC classification:
  • 616.8914 BOR/M
Contents:
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books Indian Institute of Technology Tirupati General Stacks General Books 616.8914 BOR/M (Browse shelf(Opens below)) Available 08242

Originally published: Reading, Mass. : Addison-Wesley, 1987.

The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.

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